I know it’s a little late for New Years resolutions, but I’m starting to feel settled at my job and finally have more energy to dedicate to life outside work (whaaaa?). I’ve been an aspiring morning person for a long time so I picked up Laura Vanderkam’s book What the Most Successful People Do Before Breakfast for a little advice…
In it she talks about using mornings to focus on personal growth through activities like exercising, writing, or meditating and sustaining them over long periods of time. She claims the benefits of morning rituals: people feel more fulfilled, have long-term career success, and are more focused and productive during the day. Her reasoning is interesting:
“Getting things down to routines and habits takes willpower at first but in the long run conserves willpower… Ultimately, self-control lets you relax because it removes stress and enables you to conserve willpower for the important challenges.”
I like the idea and, in turn, have been getting up early to write for an hour before work (almost) every day. Here’s what I’ve liked and disliked so far…
- I feel like a superhero! I’ve gotten up, eaten breakfast, caught up on email, and written for an hour before most people in my building are even awake.
- I like investing in my creative life. My job is really technical and it’s nice to still flex my artistic muscles even if its not my main focus right now.
- It makes me more focused at work. I’ve had a chance to brainstorm and daydream before I even get to the office so I’m not so distracted.
- Waking up is hard. I love sleeping, hate mornings, and it’s so easy to get derailed.
- Writing now feels like a chore, which duh is the point, but I’m surprised at how quickly I burned out on something I love. It make me wonder if I’m fostering my creativity or forcing it.
- It’s another thing to push through. Sometimes my writing goes great and I feel awesome, but other days I feel frustrated or disappointed, which is a tough way to start the day.
Looking at my list, I definitely feel like it’s worth it to keep up my writing ritual (it was actually kind of tough to come up with cons!), but it makes me wonder if I’ll eventually lose my love for it because I’m forced to do it everyday. Or will I just love it more because I do it everyday? The jury’s out.
So, I’m curious: do you have morning routines? What do you do? Is it something you love to do or something you feel obligated to do? Any tips on keeping it up? Hit me up!